Simple Classics

Section 50

Section 50: Hold Principles Under Pressure explained simply

Enchiridion by Epictetus

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Whatever things (rules) are proposed to you (for the conduct of life) abide by them, as if they were laws, as if you would be guilty of impiety if you transgressed any of them.
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L. Whatever things (rules) are proposed to you (for the conduct of life) abide by them, as if they were laws, as if you would be guilty of impiety if you transgressed any of them. And whatever any man shall say about you, do not attend to it; for this is no affair of yours. How long will you then still defer thinking yourself worthy of the best things, and in no matter transgressing the distinctive reason? Have you accepted the theorems (rules), which it was your duty to agree to, and have you agreed to them? what teacher then do you still expect that you defer to him the correction of yourself? You are no longer a youth, but already a full-grown man. If, then, you are negligent and slothful, and are continually making procrastination after procrastination, and proposal (intention) after proposal, and fixing day after day, after which you will attend to yourself, you will not know that you are not making improvement, but you will continue ignorant (uninstructed) both while you live and till you die. Immediately then think it right to live as a full-grown man, and one who is making proficiency, and let everything which appears to you to be the best be to you a law which must not be transgressed. And if anything laborious or pleasant or glorious or inglorious be presented to you, remember that now is the contest, now are the Olympic games, and they cannot be deferred; and that it depends on one defeat and one giving way that progress is either lost or maintained. Socrates in this way became perfect, in all things improving himself, attending to nothing except to reason. But you, though you are not yet a Socrates, ought to live as one who wishes to be a Socrates.

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Simple English explanation

Epictetus uses this section to teach hold principles under pressure. The practical point is to train judgment before trying to control the world. Freedom begins when a person can tell the difference between their own choices and everything outside their power.

1-minute summary

Section 50 of the Enchiridion focuses on hold principles under pressure. Epictetus wants readers to practice inner discipline, not just admire Stoic ideas. The lesson is to meet daily life with clearer judgment, fewer false demands, and steadier action.

Key takeaways

  • Practice hold principles under pressure in ordinary situations.
  • Separate your own judgment and action from outside events.
  • Do not trade character for comfort, status, or approval.
  • Use philosophy as training, not as decoration.

Modern example

A person facing a stressful message can pause, ask what is actually under their control, and answer from principle instead of panic. That is hold principles under pressure in modern life.

For kids

You cannot control everything that happens, but you can practice choosing a calm and honest response.